I started practicing yoga 7 years ago when I picked up a flyer for Bikram Yoga Nice, now known as Peace Yoga Nice, and climbed the 4 flights of stairs to the studio.
Thousands of stairs climbed, hundreds of hours on a mat trying to find ‘balance’ I decided to continue my yoga journey and participated in teacher training in 2017.
Yoga was never really on the top of my to do list. Competitive swimming and more physical sports such as kick boxing and cross fit was what I was attracted too. In finding Bikram Yoga I found the balance between the dynamic, physical and hot and sweaty nature together with the inner calm and more focused mind.
I have now branched out from Bikram and practice various styles of yoga, with as many brilliant teachers in various studios around the world from Bali to Stockholm via Marrakech to LA.
The pleasure I get from both teaching and practicing yoga at the studio where I found yoga is immense. My learning has become my teaching and my teaching becomes my learning and I hope to pass on just a bit of this to everyone who climbs those 4 flights of stairs and opens the door to Peace Yoga Nice.
See you on the mat